personal training
One-on-one coaching tailored to your goals, pace, and experience.
Customized programming, focused coaching, and a pace that works for you.
what to expect
Personalized Programming
Every session is built around your goals, experience, and pace.
flexible scheduling
Train at times that work for you, with the ability to adjust as needed.
focused results
A structured, intentional approach designed to help you progress more efficiently.
built-in accountability
Stay consistent with guidance, support, and ongoing coaching.
MOST
PERSONALIZED
1 ON 1 TRAINING
$110.00
Per Session
Fully customized programming
One-on-one coaching and attention
Form correction and real-time feedback
Flexible scheduling
Best for focused, individualized progress
SMALL GROUP TRAINING
$165.00
Per Session (Up to 5 People)
Personalized guidance in a small group setting
Share the cost with friends or partners
Same structured programming approach
Supportive, team-oriented environment
Pricing per person varies by group size:
2 people — ~$83/person
3 people — $55/person
4 people — ~$41/person
5 people — ~$33/person
START WITH A PLAN THAT’S BUILT FOR YOU
Whether you prefer one-on-one or small group training, we’ll help you get started the right way.