classes

Coach-led, full-body workouts designed for real progress.

Each day features a full-body workout that adapts to your experience, comfort level, and goals.

what to expect

A blue upward trending arrow indicating growth or increase.

Progressive Programming

Workouts run in 8–12 week blocks designed to build strength over time.

Calendar icon with a blue outline

built for consistency

Show up, follow the plan, and improve
week by week.

A blue recycling symbol with two arrows forming a circle.

always evolving

Each new block shifts focus while building on previous progress.

Schedule

Class times


  • Monday through Friday

    • 6:00am

    • 8:30am

    • 5:30pm

Open gym*


  • Monday through Friday

    • 9:30 am – 3:00 pm

    • 6:30 pm – 9:00 pm

  • Saturday - Sunday

    • 6 am - 9 pm

*For Unlimited Memberships, members receive a key card for independent workouts.

Start Here

FIRST CLASS

FREE

No Commitment


  • One full coach-led class

  • All fitness levels welcome

  • No experience needed

  • Meet the coach + get a feel for the space

For first-time clients ONLY

BEST
STARTER OPTION

5 CLASS PASS

$100.00

Use at Your Own Pace


  • 5 coach-led classes

  • Flexible scheduling

  • Valid for multiple weeks

  • Great way to build consistency

No Monthly Commitment

DROP-IN

$25

Single Class


  • One-time class access

  • Join any available session

  • Perfect for occasional visits

  • Ideal for trying a new time

No Commitment Required

Ready to train consistently?

Build momentum with a monthly membership.