classes

Coach-led, full-body workouts designed for real progress.

Each day features a full-body workout that adapts to your experience, comfort level, and goals in a small group setting.

what to expect

A blue upward trending arrow indicating growth or increase.

Progressive Programming

Workouts run in 8–12 week blocks designed to build strength over time.

Calendar icon with a blue outline

built for consistency

Show up, follow the plan, and improve
week by week.

A blue recycling symbol with two arrows forming a circle.

always evolving

Each new block shifts focus while building on previous progress.

memberships

Flexible plans built for consistency and results.

Consistency is where real progress happens. Choose a plan that fits your routine.

8 CLASSES

$150.00/Month

~$19/class

Prorated first month


  • 8 coach-led classes per month

  • Flexible scheduling

  • Access to all class times

12 CLASSES

$195.00/Month

~$16/class

Prorated first month


  • 12 coach-led classes per month

  • Flexible scheduling

  • Access to all class times

Best Value for Consistency

UNLIMITED

$230/Month

$14 or less/class

Prorated first month


  • Unlimited classes per month

  • Access to all class times

  • Key card for open gym access

Maximum Flexibility

Schedule

Class times


Monday through Friday

6:00am - 7:00am

8:30am - 9:30am

5:30pm - 6:30pm

Open gym*


Monday through Friday

4:00am - 5:30am

9:30am – 3:00pm

6:30pm – 9:30pm

Saturday - Sunday

4:30 am - 9:30 pm

*For Unlimited Memberships, members receive a key card for independent workouts.

trial options

FIRST CLASS

FREE

No Commitment


  • One full coach-led class

  • All fitness levels welcome

  • No experience needed

  • Meet the coach + get a feel for the space

For first-time clients ONLY- Select

BEST
STARTER OPTION

5 CLASS PASS

$100.00

Use at Your Own Pace


  • 5 coach-led classes

  • Flexible scheduling

  • Valid for multiple weeks

  • Great way to build consistency

No Monthly Commitment

DROP-IN

$25

Single Class


  • One-time class access

  • Join any available session

  • Perfect for occasional visits

  • Ideal for trying a new time

No Commitment Required